in the interest of ease and delight

so, in the interest of ease and delight
i pass along to you,
courtesy of the fabulous uncle andy
courtesy of you tube
the following meditation which i highly recommend for all of us

http://www.youtube.com/watch?v=8p3lPw3LmKQ


lovely niece hannah and tony's newly
skinn-ily and even more fabulous
sister Cindy have been with us all weekend
cindy filed some horrid papers for us

i have hired an assistant for the duration

had a long sleep til 7 am

tony shultz is watching the game
snoozing all day today
until a  family gathering at 4
we see the lawyer on monday morning and
i am getting even more nauseous at the research
we are starting to see
on some of the contaminants in glazes etc
in ceramics studios in the late 60's
now to determine if that glaze
was in that studio at that time

ah, click the link
it's saturday
a day of rest
xxoo
s